The Ultimate Guide to Ultralight Trekking Poles
Posted by Mark Richardson on Apr 18, 2022
Using trekking poles splits the load between your legs and arms, it's not an even split, your knees still take the lion's share of the stress of walking and carrying a load, but by transferring at least some of this to the arms your legs get some relief and at the end of a long day they aren't as tired as they would have been.