Product Details
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Lyo offers meals using natural, fresh ingredients with no preservatives or artificial additives. They stand out from the crowd with unique recipes and chunky ingredients that result in more natural, home-style meals.
LYO says:
Enjoy our vegan version of classic tikka masala! Nutritious chickpeas combined with aromatic pumpkin and tomatoes, cooked in a creamy and spicy coconut sauce to give you a deep Indian taste of chana masala. Served with white rice. This meal has low fat and sugar content.
PREPARATION
- Tear off at the notch above the zipper
- Remove oxygen absorber
- Add 193 ml of hot, boiled water - fill line № 2 (see inside)
- Stir thoroughly
- Close the zipper and leave for 9 minutes
- Tear off at the notch below the zipper, stir again & enjoy
Our Verdict
We're working out what we think about LYO's Organic Chana Masala, we'll add our comments here in due course.
- Reviewed by Ultralight Outdoor Gear
Features
- Vegetarian
- Vegan
- Gluten Free
Specifications
- Weight: 87g
| Nutrition Facts | Per 100g |
Per 77g (270g rehydrated) |
| Calories | 1861 kJ / 443 kcal | 1433 kJ / 341 kcal |
| Fat | 13 g | 10 g |
| of which saturates | 7.2 g |
5.6 g |
| Carbohydrates | 66 g | 51 g |
| of which sugars |
9.2 g | 7.0 g |
| Fibre | 9.2 g | 7.1 g |
| Protein | 9.7 g | 7.5 g |
| Salt | 2.0 g | 1.5 g |
Material & Construction
- rice* 40%, coconut milk* 11%, tomatoes (tomatoes, tomato juice)* 11%, onion*, pumpkin* 8%, chickpea* 7%, olive oil*, potato flour*, lime juice*, salt, cane sugar*, spices*, curcuma*, ginger*, cumin*
* organic farming product
