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Lyo offers meals using natural, fresh ingredients with no preservatives or artificial additives. They stand out from the crowd with unique recipes and chunky ingredients that result in more natural, home-style meals.
LYO says:
Enjoy our vegan version of classic tikka masala! Nutritious chickpeas combined with aromatic pumpkin and tomatoes, cooked in a creamy and spicy coconut sauce to give you a deep Indian taste of chana masala. Served with white rice. This meal has low fat and sugar content.
PREPARATION
- Tear off at the notch above the zipper
- Remove oxygen absorber
- Add 193 ml of hot, boiled water - fill line № 2 (see inside)
- Stir thoroughly
- Close the zipper and leave for 9 minutes
- Tear off at the notch below the zipper, stir again & enjoy
Our Verdict
LYO have tried to take a different route with their meals focussing on natural, fresh ingredients and no preservatives or artificial additives. They proudly cultivate some of the fruits and herbs on their own fields. Other fruits and herbs as well as vegetables come from farmers known to them personally. All ingredients are carefully verified to ensure that their products meet the highest quality standards.
The majority of the meals use interesting combinations of natural ingredients with chunky vegetables, authentic flavours and more of a home cooked approach. We’ve been lucky enough to test a variety of them and have always been impressed with the end results. Generally, we appreciated the good combinations of flavour, texture and portion size.
The fill line for adding water to the packs is novel with a blue area from the bottom showing how much water is required. It is quite a subtle design feature that can be easy to miss and some form of internal indicator would be best but it still works.
- Reviewed by Ultralight Outdoor Gear
Features
- Vegetarian
- Vegan
- Gluten Free
Specifications
- Weight: 87g
| Nutrition Facts | Per 100g |
Per 77g (270g rehydrated) |
| Calories | 1861 kJ / 443 kcal | 1433 kJ / 341 kcal |
| Fat | 13 g | 10 g |
| of which saturates | 7.2 g |
5.6 g |
| Carbohydrates | 66 g | 51 g |
| of which sugars |
9.2 g | 7.0 g |
| Fibre | 9.2 g | 7.1 g |
| Protein | 9.7 g | 7.5 g |
| Salt | 2.0 g | 1.5 g |
Material & Construction
- rice* 40%, coconut milk* 11%, tomatoes (tomatoes, tomato juice)* 11%, onion*, pumpkin* 8%, chickpea* 7%, olive oil*, potato flour*, lime juice*, salt, cane sugar*, spices*, curcuma*, ginger*, cumin*
* organic farming product
