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Guidebook to the Fred Whitton Challenge ride (179km/112 miles over 7 iconic passes) and an alternative 5-day tour of the Lake District, plus 15 tough day rides from Keswick, Ambleside, Penrith and bases to the southwest and southeast of the National Park, taking in the best of the area's road cycling.
Cicerone says
Guidebook to the 179km/112 mile Fred Whitton Challenge ride, plus a 5-day cycle tour and 15 challenging day rides through the Lake District. Exploring the beautiful scenery of the national park, the routes are suitable for cyclists with a good level of fitness and are perfect for cycling from April through October.
- Full logistical information, advice and tips for taking on the Fred Whitton Challenge
- Day rides range from 31 to 68km (19–42 miles), with difficulty from moderate to challenging
- A 5-day cycle tour of the Lake District taking in dales, lakes and passes
- Key centres include Ambleside, Grasmere, Troutbeck, Shap, Penrith, Stainton, Keswick, Cockermouth, Eskdale Green, Ravenglass, Broughton in Furness, Grizedale, Cartmel, Grange-over-Sands, Bassenthwaite and Buttermere
- 1:100,000 or 1:200,000 mapping and elevation profile included for each route
- GPX files available to download
Our Verdict
For nearly 50 years Cicerone have been producing guidebooks on recognised treks, regions, areas and general tips for hikers.
We have used them countless times and they've always provided excellent insight and knowledge that you only get through experience, giving you the edge to make your trip a success and more enjoyable too.
If you're a gram counter you can easily remove sections of the book to take with you making your own ultra-lightweight guidebook with only the essential sections that you require.
- Reviewed by Ultralight Outdoor Gear
Features
- Seasons: The best time to go touring in the Lake District is between April and October, when the days are longer and the weather is at its best. But even then, you will undoubtedly get wet and experience blustery days. So be prepared for them. As a general rule always plan your route so that you are riding south to north with the prevailing south westerly winds.
- Centres: Ambleside, Grasmere, Troutbeck, Shap, Penrith, Stainton, Keswick, Cockermouth, Eskdale Green, Ravenglass, Broughton in Furness, Grizedale, Cartmel, Grange-over-Sands, Bassenthwaite, Buttermere
- Difficulty: Each tour stage and day ride and is graded on two criteria: distance with rides categorised as short, medium or long, and total ascent with rides categorised as easy, moderate, hard or challenging. Easy - smooth pedalling with gentle inclines Moderate - undulating with an occasional steady climb, but nothing to get you out of the saddle Hard - involves some hard climbs with gradients up to 10 per cent Challenging - long steep ascents or multiple short sharp gradients that will most definitely hurt. Inevitably, the majority of rides fall into the latter categories.
- Must See: Incredible scenery and rare wildlife - the Lake District is England's largest national park; local craft breweries; local foods; Kirkstone Pass; Hardknott Pass; the impressive panorama of Yewbarrow, Kirkfell, Great Gable and Scafell Pike from Wasdale Head
Specifications
- Weight: 230g
- Published: 18 March 2024
- Edition: Second
- Number of pages: 208
- Size: 17.2 x 11.6 x 1.25cm
Table of Contents
CCONTENTS
Map key
A Tour of the Lake District: route summary table and overview map
The Fred Whitton Challenge: overview map
Day Rides: route summary table and overview map
Introduction
The Fred Whitton Challenge
Lake District National Park
Geology and landscape
Plants and wildlife
History and culture
Getting there
Weather and when to ride
Where to stay
What type of bike?
Preparing your bike
Preparing yourself
Tips for completing the Fred Whitton Challenge
What to pack
How to pack
Riding comfortably
Fuelling your ride
Riding as a group
Cycle touring
Day rides
Maps and itineraries
Using this guide
A tour of the Lake District
The Eastern and Far Eastern Fells
Stage 1A Ambleside to Troutbeck over Kirkstone Pass
Stage 1B Ambleside to Troutbeck via Shap
The Northern Fells
Stage 2A Troutbeck to Keswick via Threlkeld
Stage 2B Troutbeck to Keswick via Hesket Newmarket
The North Western Fells
Stage 3A Keswick to Cockermouth over the passes
Stage 3B Keswick to Cockermouth via Lorton
The Western Fells
Stage 4A Cockermouth to Eskdale Green via Ennerdale Green
Stage 4B Cockermouth to Eskdale Green via Egremont
The Southern and Central Fells
Stage 5A Eskdale Green to Ambleside over the passes
Stage 5B Eskdale Green to Ambleside via Coniston and Hawkshead
Day rides
Ambleside and the Central Lakes
Route 1 Over the Wrynose and Hardknott passes from Ambleside
Route 2 Around the Central Fells
Route 3 A circuit of the Eastern Fells from Ambleside
Penrith and the North East
Route 4 Haweswater and Ullswater from Shap
Route 5 Lowther Park and Ullswater from Penrith
Route 6 Around Inglewood Forest
Keswick and the North West
Route 7 Loop around the Back o’ Skiddaw
Route 8 Whinlatter and Honister passes from Keswick
Route 9 Across Allerdale
The South West
Route 10 Back o’ Sellafield and Wasdale Head
Route 11 The Far South West from Ravenglass
Route 12 Around the Furness Fells from Broughton
The South East
Route 13 Around Grizedale Forest
Route 14 Across Windermere from Cartmel
Route 15 A circuit around Whitbarrow
Appendix A Useful contacts
Appendix B Accommodation
Appendix C What to take
Appendix D Further reading
