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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.
Expedition Foods says
Our Sweet and Sour Chicken with Rice meal is so good that you’ll put it on the permanent rotation. The chicken is coated in a sweet and sticky sauce mixed with pieces of pineapple and fluffy rice -- baked to perfection. This classic meal has been one of the perennial favourites since Expedition Foods was founded in 1995. Add hot water, stir and wait five minutes. It won't take you long to remember that this is one of your best-loved meals.
Preparation: REMOVE THE OXYGEN ABSORBER* (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. Cold water will suffice, however the re-hydration time is much longer.
* The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
Our Verdict
Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their Regular Serving (450 kcal), High Energy Serving (800+ kcal) and Extreme Energy or Double Serving for Two (1000 kcal) ranges.
Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.
 6/10 |
|
| STAFF'S TASTE TEST - "interesting flavours, it's nice to have something a little different, id say it could do with more water than is recommended" |
- Reviewed by Ultralight Outdoor Gear
Features
- Gluten and dairy free
- Non GMO
- Palm oil free
- Emergency Rations; Food for Outdoor Activities
- Long shelf life of up to 5 years
- Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
- Highest calorie-to-weight ratio
Ingredients:
- Parboiled Long Grain Rice (27.6%), Pineapple Pieces (Pineapple, Pineapple Juice, Citric Acid), Diced Cooked Chicken (10.4%), Diced Onions, Tomato Puree, Diced Bell Peppers, Vinegar, Granulated Sugar, Green Beans, Rapeseed Oil, Garlic Puree, Cornflour.
Alergens
- N/A
- The Expedition Foods meals labelled 'gluten free' contain 20 parts per million (ppm) or less of gluten and are suitable for coeliacs. We have audited procedures in place in order to minimise any risk of cross contamination. However, please note, our production facility is not a gluten-free site.
Specifications
- High energy serving bag weighs: 201g
| Per 100g | 800 kcal/High energy Serving |
|
|---|---|---|
| Energy (kJ) | 1909 | 3360 |
| Energy (kcal) |
455 | 801 |
| Fat | 17.3g | 30.4g |
| -of which saturates | 1.2g | 2.1g |
| -of which transfat |
<0.1g | <0.1g |
| Carbohydrate | 62.5g | 110.0g |
| -of which sugars | 30.7g | 54.0g |
| Fibre | 4.3g | 7.6g |
| Protein | 10.2g | 18.0g |
| Salt | 0.40g | 0.70g |
| Sodium | 159mg | 280mg |
