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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.
Expedition Foods says
A magical outdoor breakfast -- Scrambled Eggs with Cheese & Caramelised Onions. This dish tops the savoury breakfast checklist with exquisite scrambled eggs mixed with cheddar cheese and caramelised red onions. This can be eaten any time of day as an All Day Breakfast, and is a must-take meal when camping or going on extended hikes across Nepal or the Isle of Skye. Add hot water, stir and wait five minutes, you won't be disappointed.
Preparation: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add up to 155ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
Expedition Foods meals have a long shelf life of up to 5 years.
Our Verdict
Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their High Energy (800+ kcal), Regular Serving (450 kcal) and Extreme Energy or Regular Serving for Two (1000 kcal) ranges.
Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.
450cal, 5-8minutes. Too much water, although we only used a rough measure I would try it with less than the recommended amount next time. My meal was soupy but it tasted really nice and the texture was good.
- Reviewed by Ultralight Outdoor Gear
 8/10 |
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| STAFF'S TASTE TEST - 450cal, 5-8minutes. Really tasty, impressed that the cheese actually tasted like melted cheese, onions stood out taste-wise. Balance between onions, cheese and scrambled egg could have been different because caramelised onion dominates the flavour quite a bit but very tasty. |
Features
- Emergency Rations; Food for Outdoor Activities
- Long shelf life of up to 5 years
- Just add hot water, seal the bag and wait to rehydrate
- Highest calorie-to-weight ratio
INGREDIENTS:
Scrambled Egg (32%) (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder (Milk), Lemon Juice, Salt, White Pepper), Cheddar Cheese (43%) (Milk, Salt, Rennet, Starter Culture), Caramelised Red Onions (25%) (Red Onion (85%), Demerara Sugar (9%), Olive Oil, Salt, Orange Juice).
Specifications
- Single serving bag weighs: 112g
| Nutrition Per 100g | 450kcal/Single Serving | |
| Energy (kj) | 2178 | 1895 |
| Energy (kcal) | 523 | 455 |
| Fat (g) | 32.9g | 28.6g |
| Of which saturates (g) | 16.8g | 14.6g |
| Of which transfat (g) | <0.1g | <0.1g |
| Carbohydrates (g) | 24.4g | 21.2g |
| Of which sugars (g) | 12.4g | 10.8g |
| Fibre (g) | 4.2g | 3.7g |
| Protein (g) | 30.0g | 26.1g |
| Salt (g) | 3.61g | 3.14g |
| Sodium (mg) | 1444mg | 1256mg |
